Stress Busters
Stress Busters
Are you constantly battling stress? Stress is a major problem in today’s life. Virtually everyone, at some time, identifies stress as a significant obstacle to happiness. Stress or the inability to manage stressful situations has been identified as a major health threat for people throughout the world.
Some facts you should know:
- Job burnout experienced by 25% to 40% of U.S. workers is blamed on stress.
- Women who work full-time and have children under the age of 13 report the greatest stress worldwide
- 43% of adults suffer adverse health effects from stress
- 64% of Americans say they are taking steps to reduce stress in their lives
"There comes that mysterious
meeting in life when someone
acknowledges who we are and
what we can be, igniting the
circuits of our highest potential."
- Rusty Berkus